Day Five, aarrrggghh!

Ok, so the headache returned with a vengeance today and brought with it a new bout of irritability! Had eggs and bacon for breakfast and have tried to drink tons of water but found it really didn't go down well today. Have also been drinking fruit tea, was going to have a coffee but I hate tea and coffee without sugar and as the book seems to disapprove of sweeteners at this stage I'll keep going without for now. Besides, even if it is decaf, I still can't bear the taste of coffee when I have a headache. Lunch was smoked salmon, cream cheese and salad. Don't think I really ate enough and was starving mid afternoon so snacked on some nuts and a bit of cheese early evening. Really wasn't in the mood for cooking so hubby went to our local Indian takeaway. Got really confused by what we could and couldn't eat. In the end we went for a chicken balti, lamb kebabs and onion bhaji's. Am hoping we haven't completely blown the diet by doing so! Headache still here but not as bad as it was. Really hoping it goes away tomorrow...